Free Yoga Day - Spring Reset

Step into the new season with a fresh perspective and a calm, uplifted spirit. The Spring Reset is more than just a day of free yoga - it's an invitation to pause, realign, and nourish oneself from the inside out. Enjoy a full day of free yoga and meditation classes, with sessions designed to support all levels - whether participants are brand new or seasoned yogis. Sink into deeply rejuvenating wellness sessions like breathwork, mindfulness, and gentle movement practices that help clear away the heaviness of winter. The event also serves free warming chai, offering community connection, and sharing the uplifting vibes ASMY is known for. Explore the holistic approach to wellbeing, reconnect with intentions, and feel the joy of moving and breathing together again. Whether guests stay for one class or spend the whole day at the event, they will leave feeling refreshed, inspired, and grounded - ready to bloom into spring.