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Summary
Next on
- Tuesday 13th January 2026
- Tuesday 20th January 2026
- Tuesday 27th January 2026
- Tuesday 3rd February 2026
- Tuesday 10th February 2026
- Tuesday 17th February 2026
- Tuesday 24th February 2026
- Tuesday 3rd March 2026
- Tuesday 10th March 2026
- Tuesday 17th March 2026
- Tuesday 24th March 2026
Overview
About
Body Consciousness is a guided movement class designed to help you reconnect with your body and move with intention. It blends elements from contemporary dance, capoeira, yoga, and somatic practices to build awareness, mobility, and strength. Through floor work, flow, and mindful movement, the class supports emotional release, posture, and presence.
Who can participate?
Everyone is welcome—no dance or yoga experience needed. Whether you're a surfer, yogi, creative, or just someone wanting to feel more connected to your body, this class is for you.
Where is it?
Classes take place at the Palm Beach Community Centre on the Gold Coast. The space is open, and community-focused.
Why should you come?
This class helps you unwind tension, improve mobility, and reconnect with your body.
This class is non-refundable and non-transferable.
Dates
Tuesday 6 January 2026 - Tuesday 24 March 2026 (UTC+10)Palm Beach Cultural Centre
1 Thrower Dr, Palm Beach Queensland 4221
Cost: $25.00 - $85.00
Location
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ACKNOWLEDGEMENT OF COUNTRY
Experience Gold Coast acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Language Region.
We pay our respects to their Elders past, present and emerging, and recognise their continuing connections to the lands, waters and their extended communities throughout Southeast Queensland.