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Summary
Overview
Start your Sunday morning with a unique wellness experience by Therapy Fitness that combines movement, music and community. Enjoy a guided Pilates class with co-founder Emma Masters delivered through silent disco headphones, accompanied by a live DJ - and as the session progresses, the energy builds into a fun and immersive coffee rave experience unlike anything you've experienced before.
Participants are encouraged to arrive from 6:30am to collect their coffee (or drink of choice), set up their space and get fitted with their silent disco headphones before the class begins promptly at 7:00am.
What to bring:
- Yoga mat
- Water bottle
- Comfortable clothing suitable for movement
Whether you're a regular Pilates enthusiast or simply looking for a fun and energising way to start your day, this event offers the perfect blend of fitness, music, mindfulness and connection. Come ready to move, dance, sip your coffee and enjoy a memorable Sunday morning experience.
Part of the Go Gold Coast Fitness Festival at Queen Elizabeth Park, Coolangatta.
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ACKNOWLEDGEMENT OF COUNTRY
Experience Gold Coast acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Language Region.
We pay our respects to their Elders past, present and emerging, and recognise their continuing connections to the lands, waters and their extended communities throughout Southeast Queensland.